Not all spin classes are equal. The good news is, there’s probably something for everyone’s taste. I prefer a workout that mimics outdoor riding – but harder and with great music. I love long flat road rides, with hard hill intervals, in and out of the saddle. But that’s me. I hate
It’s been years since I walked into the Training Club in Carmel Valley. It’s now under new ownership and I’m interested to see what they’re up to. I’m signed up for a Gravity Circuit class, which I’ve always wanted to take. I’ve used the Gravity machine in other facilities, but never did an all-Gravity class. This should be fun.